How We Work
Julie and Sally are Directors of Well aHead Therapy Community Interest Company. We have the experience and skills necessary to work collaboratively with you, identifying your needs and tailor-making therapy designed to have therapeutic impact. We have extensive training, enabling us to work with you to design an approach that's right for you and progress towards your goals. We provide high quality, effective therapy that is value for money. Let us support you in making changes with the potential for life-long impact.
Perhaps you're looking for counselling for the first time or maybe you've had counselling before and decided it's time to take things further. We provide a welcoming, non-judgemental space during short-, medium- or longer-term therapy.
We know from personal and professional experience that some of us carry baggage through life, slowing our progress, weighing us down and getting in the way of where we're going. You recognise a repeating pattern. It's such hard work shouldering it all the time. You can't keep picking yourself up off the floor. Therapy can't rewrite what happened to you, but it can help you re-pack past events so they're less uncomfortable to carry around.
On the other hand, you might suddenly find yourself knocked off course by something that's happened. Everything seemed to be going along OK... and now it's not, and you can't seem to get back on track. Therapy can help you acknowledge, accept and make sense of events, easing the process as they gradually take their place in the fabric of your life.
